Allergy Dining at EPCOT
Orlando, FL · 28 dining locations · 26 gluten-free-friendly
How EPCOT handles allergies
EPCOT provides allergy-friendly menus park-wide covering the big 9 allergens; note allergies on reservations and speak with a chef or manager at table-service and most quick-service locations; allergy menus appear in My Disney Experience and Mobile Order. Always confirm due to shared-kitchen cross-contact.
Official allergy/dietary page →The Seas
Coral Reef Restaurant
Table ServiceSeafood
Allergy-friendly menu; chef customizes for the big 9
The Land
Garden Grill Restaurant
Table ServiceAmerican
Character dining; allergy-friendly Harvest Feast; gluten-free and allergen versions chef-prepared
Sunshine Seasons
Quick ServiceAmerican
Allergy-friendly menu; GF rotisserie chicken, oak-grilled salmon, Power Salad
World Discovery
Space 220 Restaurant
Table ServiceContemporary American
Allergy-friendly menu (park-wide policy); chef accommodates big 9
Mexico
San Angel Inn Restaurante
Table ServiceMexican
Allergy-friendly menu; many naturally gluten-free corn dishes
La Cantina de San Angel
Quick ServiceMexican
Allergy-friendly menu; gluten-free corn tortilla tacos/nachos
Norway
Akershus Royal Banquet Hall
Table ServiceNorwegian
Character dining; allergy-friendly menu; chef-prepared gluten-free and big 9
Kringla Bakeri Og Kafe
Quick ServiceBakery
Allergy-friendly menu (park-wide policy); confirm gluten with chef
China
Nine Dragons Restaurant
Table ServiceChinese
Allergy-friendly menu; gluten-free soy sauce on request
Lotus Blossom Cafe
Quick ServiceChinese
Allergy-friendly menu (park-wide policy)
Germany
Biergarten Restaurant
Table ServiceGerman Buffet
Allergy-friendly buffet; chef walks guests through safe items for big 9
Sommerfest
Quick ServiceGerman
Allergy-friendly menu (park-wide policy)
Italy
Via Napoli Ristorante e Pizzeria
Table ServiceItalian
Dedicated gluten-free pizza and pasta; well-known allergy-friendly menu, big 9 accommodated
Tutto Italia Ristorante
Table ServiceItalian
Allergy-friendly menu; gluten-free pasta available
American Adventure
Regal Eagle Smokehouse
Quick ServiceBarbecue
Allergy-friendly menu; GF BBQ platter, smoked half chicken, brisket sandwich
Japan
Teppan Edo
Table ServiceJapanese
Allergy-friendly menu; gluten-free soy sauce; teppanyaki accommodates big 9
Tokyo Dining
Table ServiceJapanese
Allergy-friendly menu; gluten-free soy sauce; sushi accommodations
Katsura Grill
Quick ServiceJapanese
Allergy-friendly menu; gluten-free options and rice-based dishes
Morocco
Restaurant Marrakesh
Table ServiceMoroccan
Allergy-friendly menu; many naturally gluten-free tagine and grilled dishes
Tangerine Cafe
Quick ServiceMoroccan
Allergy-friendly menu; naturally gluten-free/dairy-free Mediterranean items
France
Chefs de France
Table ServiceFrench
Allergy-friendly menu; chef accommodates gluten-free and big 9
La Creperie de Paris
Table ServiceCrepes
Gluten-free buckwheat crepe batter available; dedicated allergy-friendly menu
Les Halles Boulangerie-Patisserie
Quick ServiceBakery
Limited gluten-free baked goods; macarons typically gluten-free
L'Artisan des Glaces
SnackIce Cream
Dairy-free sorbet options; allergy-friendly menu
United Kingdom
Rose & Crown Dining Room
Table ServiceBritish
Allergy-friendly menu; gluten-free fish and chips accommodated
Yorkshire County Fish Shop
Quick ServiceFish and Chips
Allergy-friendly menu; gluten-free fish and chips on request
Canada
Le Cellier Steakhouse
Table ServiceSteakhouse
Allergy-friendly menu; gluten-friendly poutine and steak options
World Celebration
Connections Eatery
Quick ServiceAmerican
Allergy-friendly mobile-order menu; gluten/wheat-friendly burger, salads, chicken strips
Allergen accommodations can change by season, location, and day — always confirm with the restaurant or a chef before ordering. Compiled from the park's published dietary resources.